At the heart of our work is a deep understanding of how the body, brain, and relationships are interconnected. Through an integrative approach that weaves together somatic awareness, attachment theory, the Gottman Method, and Internal Family Systems (IFS), we help clients uncover the roots of their struggles and create lasting change.

At RHMFT, we are committed to providing a safe, judgment-free space where individuals can heal and grow from past experiences. While we offer counseling and therapy from a Christian perspective, we honor and respect that each person’s journey is unique. Our role as therapists is not to convert, but rather to embody the love and compassion of Christ for those seeking help

By tuning into the body’s wisdom, exploring early relational patterns, and identifying internal parts that shape behavior, we guide individuals and couples toward clarity, healing, and stronger connections. This holistic framework supports emotional regulation, improves communication, and fosters self-compassion—empowering you to build a more connected and authentic life.